'Get Ski Fit | LEGS TABATA Workout under 20 mins | No Equipment needed'

Posted May 7

'Get Ski Fit | LEGS TABATA Workout under 20 mins | No Equipment needed' 

'This is a leg focused TABATA workout that is under 20 mins.     4 rounds of 20 secs work and 10 secs rest x 8.   Rounds 1: Squat Hops Round 2: Squats Round 3: Back and forward lunge Round 4: Double pump squats to squat jump   Have fun and don\'t forget leg day.'

Tags: exercise , Lockdown , Health and fitness , Calorie burn , lose weight , leg day , tabata , iMovie , Mountains , mental health , glutes , online training , tabata training , les mills , hamstrings , mobility , Snow , Skiing , Stay Healthy , feelgood , yolo , endorphins , Be Active , ski fitness , glutes activation , get ski fit , skiing workout , muscle endurance , ski exercise , Joe Wocks , you tube workouts , mental release

See also: weight loss tips , flexing , reggaeton , james haskell , 201 , L A FITNESS GROUP , cart , exercise , lose weight , hot

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